I had a really good day today. I walked for 40 minutes in the morning and then another 20 minutes in the late afternoon. My feet are hurting so bad. One day I hope to be able to jog. I need new gym shoes really bad. I buy expensive gym shoes because I am so overweight and I wear them all year. Last year I wanted to save money so I bought a pair at Sam's Club. They are Nike and they were $25.00 I am thinking of going to Lady Foot Locker tomorrow. My daughter also wants to take a run to the shelter to just look at dogs. I told her when we come back from Tennessee we will get a dog. I think we might go look anyway tomorrow.

 My husband hasn't had time to work on our pond yet. I think he might do it when I am in Tennessee. Today when he came home from work he put my radio/cd player under my kitchen counter. My mother in law gave it to us last year and I have been bugging him to put it up. It looks great. I know I will be listening to music when I am washing the dishes and cooking. If only I can talk him into putting a tv in the kitchen above the water cooler. Whenever I have to chop a bunch of vegetables and fruit I take the cutting board and everything into the front room so I can watch tv.

This is what I had to eat today:  I had oatmeal and banana for breakfast. Snack was low fat string cheese and an apple. Lunch was spinach salad and a chicken sandwich on low fat whole wheat bread. Snack was salsa and pretzels. Dinner was chicken with tomatoes, celery and tons of herbs over brown rice. I had about 56 ozs of water today. Oh I forgot I had strawberries and blueberries with fat free cool whip after dinner.

Well, this old girl is going to bed early.