I weighed in this morning and I lost one more pound. My total is 18 lbs gone. In the past I would have been upset with just losing 1 lb but I am a new woman. I understand that with my age that it is going to come off slowly. I am learning from all the wonderful ladies in j-land about making small goals for myself. I know I have said this before but I want to say it again, thank you ladies for being my inspiration. 
When I read your journals I know I can do it. I didn't get mad at myself this morning for having half of a glazed donut last night when I got so frustrated and mad and went downstairs to find something bad to eat. I am still learning about myself and my eating habits.
We have done nothing but swim like crazy the last few days. I am in my glory. I love the water since I am a Pisces girl. lol My daughter and I are so tan already. I am going to call my neighbor in a few minutes and ask if we can go swimming again today. He said he had a party to today and it is going to be about 94 degrees so I figured he won't care. I take his dog in the pool with us to keep him company whenever we go swimming in his pool.
Well, my daughter is behind me saying she needs to use the phone. I just want to wish Melissa at Melissa's Motivation good luck with the marathon. One day I hope to be able to join you in a run.
12 comments:
Have a great day And a Good swim!
Have a great weekend:)
Deb
Swimming...an awesome way to burn calories! I don't know how to swim,and I am afraid...! But, my sister swears by it! Jae
Congrats on losing another pound! Keep up the good work with the swimming! I had planned on a pool day today after lunch but it got all cloudy and looks like rain is on the way -- typical in Florida this time of year. Have fun in the sun today! Martha :-)
You have a great attitude. Any loss is reason to celebrate. Keep on going. 18 lbs gone. Just look at that amount and that is your inspiration to not give up.
Christina
You go! that's great keep up the good work. PS> I am soo jealous I wish I had a pool :( maybe someday for now I gotta stick with the gym have a great weekend! love Vicky
Congrats on the weight loss. I think your doing terrific.
Missie
Enjoy your day and that neighbors pool.....I need a neighbor like yours! lol
Congrats on the weight loss and with the GREAT attitude..... Keep up all the good work!
Smooches
Erica
i love swimming too! I grew up on a lake.. I love the water.
Thank you for your well wishes on the marathon. As you probably know by now, the race is over, thank God! LOL. You are doing great with your weight loss. Keep up the good work!!
Hugs
Melissa
another pound... you go.... you are doing so well. Dondie
Wow, your doing fantastic! Swimming is one of the best excercises to do, at least I think so. What ever your doing, your doing it right!!
Keep it up you are doing so great!!! You should be very proud of yourself, and are going about it the right way. Have fun swimming, thats what I was doing yesterday, lounging in the pool....AH....now back to reality and work. Oh how is the puppy?
Hugs
Tabatha
Post a Comment